Simple Steps for a Cleaner, Healthier Home Living Space Good eating habits and regular exercise are the first things that come to mind when we think about how to stay healthy and fit; we rarely consider the effect that our physical environment can have on our health and well-being. But our home is where we … Read more
Are “natural” and homeopathic products safe? When trying to create a healthier home, it is tempting to assume homeopathic, natural products are safe to consume because they “come from nature.” However, products derived from a natural plant or animal sources are not necessarily free of side effects – or totally safe. Marketed as Health foods, … Read more
Fruit juice can be a healthy part of a child’s diet when consumed in moderation and with caution. In this article, we explore the benefits and risks of fruit juice for kids and provide recommendations on how to incorporate it into their diet. We cover topics such as the essential vitamins and minerals found in fruit juice, the risks associated with excessive sugar intake, and guidelines for safe consumption.
Mothering can be work that never seems to end. There are no built-in breaks or time off. With how much energy it takes physically, emotionally and psychologically, it is no wonder that many moms feel exhausted and overwhelmed. That’s why my main advice for new moms is to pause and take care of themselves. Self … Read more
One thing is for certain: if you are having a child, minimize and manage choking risks in your home. Providing a safe and loving environment for your child means familiarizing yourself with everything in your home that poses a potential risk. See our guide to preparing your home for your newborn for more information. Choosing … Read more
Summertime brings a lot of recreation and outdoor fun for children, but beware of the summertime heat It also brings potential risk of heat exhaustion and a number of other heat-related illnesses. The good news is heat-related medical cases can be avoided with a few simple suggestions: Do not leave children in a parked car, … Read more
When your baby is born, they will go through a series of assessments that will check their health and measure any potential problems. These assessments include Apgar scoring, physical measurements and physical exams. All of these exams have been designed so that nurses and physicians can keep a close eye on your baby’s well being … Read more
When both of my children were toddlers they were great about eating a large variety of fruits and vegetables. They hadn’t yet developed the green foods fear. Is that taught in school? Now that they are both in school they have taken the “no green food” pact and have become much more fruit and vegetable … Read more
Valentine’s Day is an occasion for couples to reaffirm their commitment to each other, but parents should show love for their children every day of the year, the American Academy of Pediatrics says. 14 Ways to Show Your Love Easy, positive parenting tips to help your child know they are loved: 1. Positive words. Use … Read more
How To Evaluate Your Teen’s Sleep Schedule Teens require anywhere between 8 to 10 hours of sleep each night. This is the ideal length of sleep to ensure that teens are well rested for school, sports, and work. Parents should get in the habit of monitoring their teen’s sleep schedule for irregularities and inconsistencies that … Read more