Back to School Backpack Safety

What To Look for in Your Child’s Next Backpack Your child’s backpack is the one item on their list of school supplies that you can guarantee will be used (and abused) everyday. It’s important to purchase a quality backpack that will provide the necessary level of comfort and protection for your child throughout the school … Read more

Back To School

The month of August is staring me squarely in the eyes and all I can say is, “Whew! I’ve survived yet another summer.” Even in this pandemic, the end of Summer means time to get back to school. Yes, that’s right, it’s almost school time. We’ve had a good summer. We spent time at the … Read more

Scented Watercolor Spray Paints

I love making homemade art supplies! We go through them so quickly that it has become a much more economical option for us. There are so many fun materials we want to try, so it has been really interesting learning how to make our own like the DIY powdered paint and beeswax crayons we made awhile ago. This morning … Read more

DIY Powdered Paint

I’ve been wanting to play with powdered paint for awhile, there are so many cool activities you can do with it! So, when I was browsing through Pinterest the other day and discovered you can make it out of crushed chalk, I knew I had found my next project! From Amazon, powdered tempera paint will run … Read more

Energizing Kids with Exercise Games + Printables

Exercise. It’s something we all know is important. The Centers for Disease Control and Prevention recommend that “children and adolescents should do 60 minutes or more of physical activity per day.” Oh boy, sometimes that’s easy, especially when the weather outside is nice. But let’s face it, when it’s cold outside, sometimes it’s pretty tough … Read more

5 Ways to Start Saving Money

saving money. Photo of a pile of coins with a plant growing out of it

Let’s talk about some simple ways to start saving money, so you can pay off debt, save for a vacation or car, or maybe to retire early! Small little steps make it easy to start out. You can always find more ways to save money, and sort of make a game out of it! Writing … Read more

Are Canned Fruits and Vegetables Bad for My Kids?

Most people are surprised to learn that canned and frozen fruits and vegetables are not bad but good! The nutrient content of canned and frozen fruits and vegetables is comparable to that of their fresh counterparts. I’ve heard people say, “If it isn’t fresh, it doesn’t count.” Thankfully, that just isn’t true. In some cases canned and … Read more

The Importance of Sleep for Teens

How To Evaluate Your Teen’s Sleep Schedule Teens require anywhere between 8 to 10 hours of sleep each night. This is the ideal length of sleep to ensure that teens are well rested for school, sports, and work. Parents should get in the habit of monitoring their teen’s sleep schedule for irregularities and inconsistencies that … Read more

Making Family Fitness Fun

Make Physical Activity A Priority For Your Family As a parent, one of the best things you can do right now is encourage healthy habits for your children. Staying active and eating right can help kids and adults achieve healthier weights, stronger muscles and bones.  Here are some other ways to make physical activity a … Read more